Wellbeing at Sea

Professional life at sea can involve emotional demands, pressure, fatigue, and situations that are difficult to manage without support.

This session is designed as a space for guidance and support for maritime professionals who want to take better care of their personal wellbeing and maintain balance in a demanding environment.

It is a service aligned with a more human, preventive, and conscious approach to working on board.

Includes:

• One 60-minute individual session

• A space for listening and guidance

• A focus on wellbeing and adaptation on board

• Practical tools for challenging situations